{"id":1465,"date":"2017-08-22T10:38:48","date_gmt":"2017-08-22T14:38:48","guid":{"rendered":"https:\/\/lifehappens.org\/?p=1465"},"modified":"2020-04-09T10:42:03","modified_gmt":"2020-04-09T14:42:03","slug":"danica-patrick-talks-fitness-and-that-means-being-financially-fit-too","status":"publish","type":"post","link":"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/","title":{"rendered":"Danica Patrick Talks Fitness\u2014and That Means Being Financially Fit, Too!"},"content":{"rendered":"\n\n[et_pb_section fb_built=”1″ _builder_version=”3.27.4″][et_pb_row _builder_version=”3.27.4″][et_pb_column _builder_version=”3.27.4″ type=”4_4″][et_pb_text _builder_version=”3.27.4″ hover_enabled=”0″]

Fitness touches so many aspects of our lives\u2014mind, body and we like to think, finances. What\u2019s your view of fitness?<\/strong>
When you\u2019re taking care of yourself, whether it\u2019s your health or what you eat or your finances, it\u2019s about self worth. Either you\u2019re worth taking care of in all aspects, or you\u2019re not. So developing more self worth is something everyone\u2014including myself\u2014can do.<\/p>\n

What does financial fitness mean to you?<\/strong>
There\u2019s the obvious, which is that you have to have enough to support yourself and have financial stability. But then there\u2019s the other side of it and that\u2019s just being OK with less, so knowing no matter what happens you\u2019ll be OK.<\/p>\n

\n

“Then there\u2019s the other side of it and that\u2019s just being OK with less, so knowing no matter what happens you\u2019ll be OK.”<\/p>\n<\/blockquote>\n

I\u2019d also say it\u2019s about not viewing finances as always the driving force, and trying to do things that make you happy and coming to the conclusion that while money can make you happy on a certain level, ultimately your true happiness\u2014your soul happiness\u2014doesn\u2019t come from having a bigger bank account.<\/p>\n

How did your parents shape your views on finances?<\/strong>
We didn\u2019t have a lot growing up. We didn\u2019t go out to eat a lot; we didn\u2019t take vacations; we wore the same clothes a lot. But I feel my parents did a good job prioritizing what was important. They raised two kids, and we didn\u2019t feel we wanted for anything. Just cutting out the unnecessary is part of the necessary when you don\u2019t have as much. But they also made it fun. When they bought our house, they spent their last $100 on a picnic table\u2014which is pretty much the same price it still is today!<\/p>\n

I also think learning how to do things on your own is part of financial fitness, and that\u2019s something I learned from my parents. If something breaks, you can fix it. If you don\u2019t have food, you can grow a garden. If you\u2019re looking to save money, you can cook dinner at home, which might cost you a few dollars, versus going out, which might cost you $50.<\/p>\n

What role does life insurance play in a fit financial plan?<\/strong>
I think part of being fit, in any aspect of your life, is about reducing stress. Life insurance is something you can do that can take a stress out of your life instantly. When you\u2019re younger, you\u2019re spending, and those bills and your mortgage or rent wouldn\u2019t magically go away if something happened to you. If you weren\u2019t around, who\u2019s going to take care of those bills? That\u2019s what life insurance is for.<\/p>\n

Life insurance is one of those things that you can completely customize to meet your needs and your ability to pay, so it can be as big or small as you need it to be. Once you have your life insurance in place, it\u2019s pretty straightforward\u2014you just update it every so often to accommodate your needs.<\/p>\n

\n

“Life insurance is one of those things that you can completely customize to meet your needs and your ability to pay.”<\/p>\n<\/blockquote>\n

But so many people procrastinate getting life insurance. What do you think can get them over the hump?<\/strong>
We tend put things off that we don\u2019t know how to do. It\u2019s about asking for help and not assuming you know the way. I didn\u2019t have the answers, so I asked for help. And if you ask for help, there\u2019s always somebody who\u2019s willing to offer it. I also think that whenever you ask for help, you tend to get a better result than if you just decided to go and do it on your own.<\/p>\n

Then, write it down. It sounds remedial, but if something\u2019s written down, I tend to do it. Put it on your calendar or to-do list and have that meeting.<\/p>\n

We love your Instagram feed and all the fitness photos you post. Any health hacks you\u2019d like to share?<\/strong>
Put yourself first\u2014take care of yourself. Put food in your body like you care about it and want to take care of it not just for today, but 20 years from now. That means eating real food. If it can sit on your shelf for a long time, there\u2019s probably a reason you shouldn\u2019t be eating it.<\/p>\n

And second, I\u2019d say do something that pushes you; do something that\u2019s difficult. From a fitness perspective, if you work out and you get done and someone asks, \u201cWas that hard?\u201d and you say, \u201cNot really,\u201d well, then why\u2019d you do it? Do something that pushes you, because you get out of it what you put into it.<\/p>\n

You have a book coming out: \u201cPretty Intense.\u201d Anything you can share with us today?<\/strong>
Live your life with purpose, and have some intentions. So if your intention is to be around for a long time and not have stresses in your life, then limit the stresses as much as you can.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"

Fitness touches so many aspects of our lives\u2014mind, body and we like to think, finances. What\u2019s your view of fitness?When you\u2019re taking care of yourself, whether it\u2019s your health or what you eat or your finances, it\u2019s about self worth. Either you\u2019re worth taking care of in all aspects, or you\u2019re not. So developing more […]<\/p>\n","protected":false},"author":4,"featured_media":1466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[13,4],"tags":[221,109,224,25,14,24,222,223],"class_list":["post-1465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-financial-fitness","category-life-insurance","tag-danica-patrick","tag-financial-fitness","tag-get-help","tag-liam","tag-life-insurance","tag-life-insurance-awareness-month","tag-pretty-intense","tag-true-happiness"],"acf":[],"yoast_head":"\nDanica Patrick Talks Fitness\u2014and That Means Being Financially Fit, Too! – Life Happens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Danica Patrick Talks Fitness\u2014and That Means Being Financially Fit, Too!\" \/>\n<meta property=\"og:description\" content=\"[et_pb_fullwidth_module_placeholder selected_tabs="all"]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/\" \/>\n<meta property=\"og:site_name\" content=\"Life Happens\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lifehappens.org\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-22T14:38:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-09T14:42:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifehappens.org\/wp-content\/uploads\/2019\/12\/danica_1200x628_social_media_graphics_2017_3a.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Maggie Leyes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lifehappens\" \/>\n<meta name=\"twitter:site\" content=\"@lifehappens\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maggie Leyes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/\"},\"author\":{\"name\":\"Maggie Leyes\",\"@id\":\"https:\/\/lifehappens.org\/#\/schema\/person\/fdbc1c1a80d96f181d860f5906a20c98\"},\"headline\":\"Danica Patrick Talks Fitness\u2014and That Means Being Financially Fit, Too!\",\"datePublished\":\"2017-08-22T14:38:48+00:00\",\"dateModified\":\"2020-04-09T14:42:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/\"},\"wordCount\":927,\"publisher\":{\"@id\":\"https:\/\/lifehappens.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifehappens.org\/wp-content\/uploads\/2019\/12\/danica_1200x628_social_media_graphics_2017_3a.png\",\"keywords\":[\"Danica Patrick\",\"financial fitness\",\"get help\",\"LIAM\",\"life insurance\",\"Life Insurance Awareness Month\",\"Pretty Intense\",\"true happiness\"],\"articleSection\":[\"Financial Fitness\",\"Life Insurance\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/\",\"url\":\"https:\/\/lifehappens.org\/blog\/danica-patrick-talks-fitness-and-that-means-being-financially-fit-too\/\",\"name\":\"Danica Patrick Talks Fitness\u2014and That Means Being Financially Fit, Too! 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